National Problem Gambling Helpline: 1-800-MY-RESET|NCPG support: call or text, 24/7
It Started with a ChatGPT Prompt
Andy Pray's personal reason for building BetterBet, with a clear distinction between lived experience and clinical evidence.
READ NOWBetterBet: A Free App to Help You Quit Sports Betting
The identity, features, beta pricing, and limits of BetterBet: Gambling Diversion, not an unrelated betting product.
Do I Have a Gambling Problem?
Recognize betting-related harm without diagnosing yourself, and find a practical first step toward support.
How to Stop Gambling
A sports-betting-specific plan for the first 72 hours, game day, and the next step after a slip.
Someone I Love Can't Stop Gambling
Start a caring conversation, set boundaries, and find support for yourself as well as the person betting.
What to Look For in a Gambling Recovery App
Questions to ask about blocking, replacement activities, accountability, coaching, cost, and privacy.
Sports Betting Addiction
Understand sports-betting harm, the situations that raise concern, and available support without self-diagnosis.
The Best Apps to Stop Gambling in 2026: What Works
An October 2026 comparison of blocking, self-exclusion, habit tools, and human support, with official price and platform links.
The House Always Wins: 8 Numbers the Industry Doesn't Want You to See
Eight dated figures from UC San Diego's research team and the American Gaming Association, with definitions and primary-source links.
Is there an app that helps you quit gambling without blocking your phone?
Compare device blockers, operator self-exclusion, and replacement activities without treating any one approach as a cure.
Start here: quitting sports betting
A short reading path from recognizing harm to taking action, comparing tools, and finding support for loved ones.
More resources coming soon
Reclaim Your Game.